Buy Groceries Online in Dubai

It’s been proven that Frozen food is the next best thing to fresh food and sometimes even better than fresh because you can store them for days and don’t have to consume them right after you purchase them. They are first picked then they are cooked at a very high temperature for a very short amount of time then they are frozen. They are even cheaper than fresh ones. They are easily available in online grocery stores in Dubai where you can also buy groceries online in Dubai.

How Are They Beneficial?

If we talk about nutritional benefits, they may be even better than the fresh veggies, we live in cities and farms are far away, fresh vegetables have to be transported to long distances. In this process, they lose their nutrients. Freezing vegetables does not reduce their nutritional value.

Even More Healthy than Fresh

Some of the nutrients like lycopene which is found in different fruits and vegetables like tomatoes are released into higher concentration by cooking. Which is quite harmful when taken into large amounts. But when we freeze the product the lycopene reduces. It increases its nutritional value.

Save Your Time

As frozen veggies are neatly trimmed and perfectly chopped to size, frozen vegetables keep their quality year-round. They are processed as soon as they are harvested, frozen vegetables often exceed the nutritional value of freshly served veggies.

How to Cook Them

The cooking time for frozen vegetables is way less than fresh ones; it usually depends on the method you’re using to cook them. While some methods, like roasting them, might take longer than usual, they also give your veggies a different flavor. But for busy nights when you are late from work, there are simple ways to cook vegetables in less than 15 minutes.

There are many ways to get them. You can buy frozen vegetables from grocery stores or even preserve them on your own at home. There are many ways to do that. Many online grocery stores in Dubai have a separate menu for frozen items from which you can choose. There are many online stores like ookaaz from where you can order your veggies online and get them delivered at your doorstep.