If you’re a concerned parent or a member of a family who knows the importance of vegetables and want your family to consume them too, you have landed at the right place. More than 90% of the population do not eat the portion of vegetables the doctors have suggested to us. Gone are the days when you didn’t have access to fresh vegetables. Nowadays you can buy online vegetables in Dubai and get them delivered to your doorstep. When you buy fruits and vegetables online in Dubai, you get them fresh because of the competition of online stores. I would suggest you buy fresh veggies from Ookaaz.
How to Make Your Meal Interesting
There are several ways to adapt to make your family members get attracted to veggies.
- Be creative: Children are more likely to get involved if you allow them to be in charge of something. Have some simple recipe competitions at your place. Tell your children to make a salad themselves, this way they will eat them delightfully.
- Add fresh veggies to your table: There is a famous saying, if you don’t see it you won’t choose to eat it. Place fresh veggies in a basket on your dining table or in the fridge so the freshness and color appeal to everyone to eat.
- Try new recipes: You don’t have to consume veggies raw. You can add them to your diet by making smoothies or juices. Children love that.
- Using as snack: Stop keeping ice-cream, french-fries as snacks at your place. Start giving apples, oranges, tomatoes, and cucumber whenever your children ask to eat something light.
